Google Video Download To Pc! I recently downloaded a lot of music, then I noticed a pattern. There are a lot of songs about breathing. I've got 'Breathe', 'Breathe In', Keep Breathing' , 'Breathe In Breathe Out' and 'Breathe Me'
I must admit, I wondered just what the Universe might be trying to figure out, or where my inner guidance is attempting to draw my attention.
So I took a deep breath. Ahhhhhh. And I started thinking.
I remembered a couple of quotes from Tom Hanks films that speak about how to go on when life becomes painful.
From Castaway
'I gotta keep breathing. Because tomorrow the sun will rise. Who knows just what the tide could bring'?
From Sleepless in Seattle
'I'm gonna get out of bed every day... breathe in and out all day long. Then, after a few years I won't have to remind myself to get away from bed each morning and inhale-exhale..."
When people are stressed out, we say to them to take a deep breath. That simple act of emphasizing our breathing centers us in the here and now. We ground inside ourselves our physical reality and recall our minds from their wanderings to the future or past, uniting our minds and bodies to reside in fully within the now moment.
When we have been in a state of resisting exactly what the moment brings, we hold our breath. When shocked, we gasp. When we are amazed, it will require our breath away. When relieved, we exhale a sigh of relief. Our emotions are linked with our breathing.
Following our breathing may be the doorway to meditation. We feed the cells of our bodies, relax in to a natural rhythm and receive inspiration. The word 'inspiration' emanates from the same root as 'respiration'. We are enlivened not merely physically, but spiritually from breath of God along with the whispers of angels and muses in your ears.
Breathing is our link to the natural world around us. We take in the oxygen from your atmosphere'the exhalation of trees after they've converted the co2 we've expelled. The molecules of other nutritional foods around us becomes portion of us, moves through us, nourishes us, touches and changes us. Because of this exchange, it behooves us to look at care of our own environment, and the ones around us. We are connected from the air we share.
And most obvious ' breath is life. If we have been breathing, and now we know it, we're alive! Breathing can be a full mind-body-spirit experience.
Of course, in the medical world, breathing is a crucial indicator of life and death. This points to a different reason I may have realized myself with several songs about breathing ' I found many on the soundtracks with the TV medical drama, Grey's Anatomy!
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